Fundamental Flow

Fundamental Flow

Geared towards beginners and any student looking to explore the fundamentals.   Modifications are taught and adjustments are provided to individualize the practice for each student. This class provides the foundational tools to build a lifelong yoga practice.  Appropriate for all levels.  Classes are not heated.
Geared towards beginners and any student looking to explore the fundamentals.   Modifications are taught and adjustments are provided to individualize the practice for each student. This class provides the foundational tools to build a lifelong yoga practice.  Appropriate for all levels.  Classes are not heated.