Rocket Yoga

Rocket Yoga

This vibrant class is called the Rocket because, “it gets you there faster.” Combined with and restructured from the Primary and Intermediate Series of Ashtanga Yoga, Rocket Yoga moves through standing and seated postures inviting in dynamic transitions along the way.  Modifications are provided to support all levels.  Classes are not heated.
This vibrant class is called the Rocket because, “it gets you there faster.” Combined with and restructured from the Primary and Intermediate Series of Ashtanga Yoga, Rocket Yoga moves through standing and seated postures inviting in dynamic transitions along the way.  Modifications are provided to support all levels.  Classes are not heated.