Sculpt Yoga

Sculpt Yoga

Category:
A total body experience.  Sculpt classes are designed to stimulate metabolism, increase energy while toning and sculpting every major muscle group in the body.   While incorporating breath to movement with yoga poses optional free weights are added to the sequence to build strength and intensity. Looking for a yogic burn? This class will meet your needs.  Classes are heated to 85 degrees.
A total body experience.  Sculpt classes are designed to stimulate metabolism, increase energy while toning and sculpting every major muscle group in the body.   While incorporating breath to movement with yoga poses optional free weights are added to the sequence to build strength and intensity. Looking for a yogic burn? This class will meet your needs.  Classes are heated to 85 degrees.