Our Classes

We found available classes for you  

Rocket Yoga

This vibrant class is called the Rocket because, “it gets you there faster.” Combined with and restructured from the Primary and Intermediate Series of Ashtanga Yoga, Rocket Yoga moves through standing...

Restorative Yoga

This class is designed to create restoration in the body and mind.  With the intentional use of props to support the student’s practice, specific poses are held longer to offer...

Power Yoga

This dynamic flow combines traditional yoga postures and sound physiological principles, backed by research designed to give you an incredible workout and transformational experience.  All levels welcome.  Classes are heated...

Moving from the Core

Get longer, leaner and stronger as you work from the inside out with this yoga inspired practice. Explore and MOVE from your CORE to increase balance and flexibility, strengthen abdominal...

Modified Primary Series

This traditional Ashtanga class connects breath to movement and blends postures, alignment and breathing into a mindful modified flow based on the traditional Ashtanga Yoga primary and intermediate series. Poses and...

Friday Night Flow

A playful and dynamic community class specially priced!  This $5.00 class is a free-flow yoga where a sequence is built for students to move through the flow individually as the...

Chill Yoga Vibes

Unwind and let the vibrations flow. This 45 minute meditative slow flow vinyasa class is set to chill tunes. Discover the perfect way to escape from the week and set...

Yin Yoga

Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga.  Yin focuses on targeting the connective tissues of the hips, pelvis, and lower spine, with...