Lisa began her yoga practice out of a desire to manage stress and anxiety. After more than a year as a student, she felt a calling to share her love of the practice and enrolled in yoga teacher training. Lisa earned her RYT200 certification through greenmonkey studios in 2016 and is registered with the Yoga Alliance.
Lisa connects deeply with an Albert Einstein quote – “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – so she approaches her classes with a light heart and open mind, and encourages her students to experience life from a new perspective – on and off the mat.
“I teach the class I want to take – I love to leave my students feeling like they get a great physical workout, coupled with an opportunity to look within. I bring my authentic self to the mat with the intention of allowing my students to do the same.”