Lori found her yoga practice approximately 7 years ago. It quickly became a passion for her, practicing every day. She completed her RYT200 Hour Teacher Training through Yoga on High in 2014 and started teaching right away. Lori eventually found her home teaching and managing the New Albany location of GoYoga. Recently, Lori completed an Integrative Teacher Training with a focus on Yin and Relax and Restore yoga.
Lori’s mission is to share the life-changing practice of yoga with students in search of self-discovery, transformation, and personal growth. Yoga has inspired her to process, transform and be more fully present to life experiences on and off the mat.
“I teach what I practice! Leaving my students with the desire to come back to their mat and develop a deeper understanding of themselves through the connection of mind body and spirit. Yoga is exercise for the mind.”